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I am so fired up to have you on board with the #DumbbellDomination obstacle! This will probably be a bunch of enjoyable While using the included bonus of killer effects.
I've performed a lot research and self-experimentation and I've last but not least come to an knowledge of what definitely functions. Demo and error was my primary approach to analyzing an ideal 6 pack exercise technique for almost a yr.
To find out more on this work out plan and how it may possibly advantage you, check out Jen’s Internet site for details
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Taking pleasure in obtaining my exercise routines in & finding movement most days. Happy weekend! #dumbelldomination #quadzilla #womanstrong #eatliftandbehappy
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Just playing with some new exercise sessions from @jencomas and #dumbbelldomination for our following here round of Bootcamp. For this one I chose: DB front squats, plank row, lateral weighted action ups, DB bench press, solitary leg hip thrust and mt climbers.
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